In 100 g (Grams) of Egg rolls, pork, refrigerated, heated there is 0.9 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Egg rolls, pork, refrigerated, heated.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Egg rolls, pork, refrigerated, heated

Egg rolls, pork, refrigerated, heated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, pork, refrigerated, heated are listed below.

Water	51.33 g	51.33%
Energy (calorie)	227 kcal
Energy (joule)	951 kJ
Protein	9.94 g	9.94%
Total lipid (fat)	8.18 g	8.18%
Ash	2.06 g	2.06%
Carbohydrate, by difference	28.49 g	28.49%
Fiber, total dietary	0 g
Sugars, total	1.67 g	1.67%
Sucrose	1.6 g	1.6%
Glucose (dextrose)	1.18 g	1.18%
Fructose	0.7 g	0.7%
Lactose	0 g
Maltose	1.84 g	1.84%
Galactose	0 g
Starch	22.4 g	22.4%
Calcium, Ca	34 mg	0.03%
Iron, Fe	1.55 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	91 mg	0.09%

Nutrients in Egg rolls, pork, refrigerated, heated